Nadus Nieuwoudt Biokinetics – Branches in Pinehurst and Welgemoed Northern Suburbs Cape Town

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Discover our two well-established biokinetics practices, conveniently located in Pinehurst and Welgemoed. At Nadus Nieuwoudt Biokinetics, we provide expert care in well-equipped gym facilities, creating the ideal environment for rehabilitation and recovery.

Our team of qualified biokineticists, registered with the Health Professions Council of South Africa (HPCSA), specialise in developing personalised, scientifically designed exercise programs. These programs are tailored to support your recovery from injuries, improve physical condition, and enhance overall health and wellness.

Services

Consultation – Initial visit to determine injury and treatment plan by means of:
• Patient medical background
• Specialised muscle strength testing
• Posture and functional movement evaluation
• Feedback and exercise prescription

Rehabilitation sessions – One on one training with Biokineticist using the following:
• Focused strength and mobility exercises
• Return to training programming
• TENS therapy
• Re-evaluation to monitor progress

Helping you with:
1. Sports injuries – Diagnosing and rehabilitating sport specific injuries both acute and chronic.
2. Orthopedic rehabilitation – Ranging from pre- and post-operative rehabilitation.
3. Musculo-skeletal injuries – Long standing or acute injuries that require therapy intervention.
4. Sports Conditioning – Primary services include evaluation based on sport specific tests and relevant norms related to sport, designing a conditioning program to improve performance. Services can also include periodization, performance monitoring and recovery tracking.

About

With over 15 years of experience in sports injury rehabilitation and strength and conditioning, Nadus has made a significant impact in the field of athletic performance. His career highlights include working with Olympic and Paralympic athletes, leading strength and conditioning programs, and managing rehabilitation for Super Rugby and Pro14 teams. His contributions have elevated high-performance rugby for more than 8 years.

Nadus is passionate about addressing sport-specific injuries and ensuring a thorough return-to-performance process, a critical yet often overlooked aspect of athletic recovery. Outside of work, he enjoys mountain biking and exploring other outdoor activities.

Contact

NADUS NIEUWOUDT BIOKINETICIST
B.Hms (UPE), B.Hons(Biokinetics) (NMMU) MA. HMS (NMMU)
Practice No: 0251577 | HPCSA Reg No: BK0011312

nnbiokinetics@gmail.com

+27 (0) 82 900 2318